“There is no incurable disease, only incurable people.” ~Macrobiotic Guru George Ohsawa


Maybe you are someone who doesn't need health coaching, but you do need help choosing the supplements that are right for you. If that is the case, then you are on the right page!

So many people in the United States take synthetic vitamins. If they are so good for our bodies, we should be the healthiest country in the world!  Instead, we are becoming more and more sick.

Ask yourself this question:  If you do not believe in putting synthetic drugs in your body, why would you put synthetic vitamins in your body?


Why should you supplement, if you are eating a healthy diet?

Unfortunately, our soils have been over-farmed, which means your food no longer contains everything your body needs. I have heard that mineral deficiencies in our fruits and vegetables are at least 40% or more. I believe it's much higher than that! In 1992, at an Earth Summit in Brazil, it was noted that the mineral depletion in the U.S. soils topped the charts at 85% deficient. That was over 20 years ago!  Food-based supplements are now an essential part of a healthy diet.

Most of the supplements I use are food-based products from Isagenix International that I am very comfortable endorsing.  These are products that my body can actually utilize and I can feel the difference. They also fully test all of the ingredients before they allow their products to be manufactured.  ALL raw materials are rigorously tested for safety, which is the highest priority for Isagenix. Rigorous testing is performed for:

  • Microbial activity – total aerobic bacterial, yeast and mold, salmonella and E. coli strains, and other bacterial strains

  • Pesticides, herbicides, and fungicides

  • Heavy Metals – all botanicals are tested for the presence of lead, mercury, cadmium, and arsenic

  • PCBs and dioxins (fish oil) – each batch of fish oil is third-party tested to confirm undetectable levels of heavy metals, PCBs, and dioxins.

Then, aside from the initial inspection, they are one of the few companies in the world to have a surveillance program that inspects and re-analyzes finished products. It involves sending their products for independent laboratory testing to ensure that their products fully meet (100%) the label claim and support their published expiration date.

The Isagenix whey protein shakes are the best on the market, with their famous 70+ mineral blend. They are full meal replacements. They also have a couple great dairy-free shakes that are brown rice and pea protein based, but do not contain the mineral blend.

Having said all of this, unfortunately, I have to be dairy-free, and my body does not like rice protein. So, I use a protein powder from Sunwarrior that is hemp protein and pea protein that I really enjoy. I also love a few of the Sunwarrior protein bars, which are all dairy free, gluten free and soy free.

The Isagenix non-dairy products that I use are: Cleanse for Life, IsaFlush, Natural Accelerator, Isagenix Snacks (which contain the mineral blend), IsaDelight (dark chocolate), AMPED NOx, AMPED Power, AMPED Recover, AMPED Hydrate, Immune Shake Booster, Isagenix Greens, Isagenix Fruits, Isagenix Coffee, Ionix Supreme, e+ Shots, Complete Essentials with IsaGenesis for Women.

The AMPED line is all “Informed Sport Certified.” And, if you can use dairy products, all the Isagenix dairy products are outstanding.

Here is my Isagenix website with a complete product guide, as well as more information —  https://audreygregis.isagenix.com/

Here is the Sunwarrior site where I purchase my dairy-free shakes and bars — https://sunwarrior.com/ (Warrior Blend Protein Power and Sol Good Protein Bars)

If you have never had success with diets, neither have I!  It’s about creating a lifestyle, not a diet.  It’s about losing the inches through nutritional cleansing — a completely different approach to losing weight. Nutritional cleansing is about cellular cleansing. It’s using herbs and minerals to support the liver in the detoxification process.  Did you know that minerals help you detox?  Gotta love those minerals!  The beauty in this system is that it feeds the body what it needs, while detoxing it at the same time.  No other company has anything else even close.  Trust me, I've looked.

We live in a very toxic world.  Your body creates visceral fat cells to store all the toxins from what we eat, from what we breathe, and from what we put on our skin.  And, what about stress?  In the world we live in, who doesn't have stress?  Yes, even stress can cause your body to create dangerous visceral fat.  Because we live in such a stress-filled toxic world, even someone who is normal weight can have visceral fat collecting around their organs.  The term is "skinny fat."  When is the last time you heard about a perfectly healthy athletic person who dropped over dead?  That’s why visceral fat is so dangerous — you can’t always see it, but it can really affect your health.  By the time you can see the belly fat and the “love handle" fat, it's a guarantee it's also surrounding your heart and other organs.

Once your body rids itself of those toxins, the fat cells shrink, then you shrink.  Bottom line — you have to get rid of the toxins to get rid of the fat.  Can you lose weight by just eating healthy foods?  Absolutely!  Is it easy?  NO, which is why most people give up.  Plus, since our foods are so mineral deficient, the body keeps craving what it isn't getting — then you end up hungry all the time.  It's a vicious cycle.  And, have you addressed the toxins that you can’t see?  Have you really gotten down to your perfect size?  What about those last "sticky" pounds you can't lose?  How is your energy?  Are you still unmotivated?  Are you pulling yourself out of bed?  They are all signs of a toxic body.  Is your complexion dull?  Do you have acne?  Acne is nothing more than toxins trying to get out of the body.  By using Nutritional Cleansing, you will glow with health! Are you ready to create a new lifestyle?

† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

*Distribution within Australia, Belgium, Canada, Colombia, Hong Kong, Indonesia, Ireland, Malaysia, Mexico, New Zealand, The Netherlands, Puerto Rico, Singapore, South Korea, Spain, Taiwan, United Kingdom, United States.

*This website was prepared by an Independent Isagenix Consultant.