"The journey of a lifetime starts with the turning of a page." ~ Rachel Anders
Some great book suggestions to help you on your journey to better health!
Salt, Sugar, Fat ~ Michael Moss
Appetite for Profit ~ Michele Simon
Devil In The Milk ~ Keith Woodford
Excitotoxins, The Taste That Kills ~ Russell L. Blaylock, M.D.
Knockout ~ Suzanne Somers
Pottenger's CATS, A Study in Nutrition ~ Francis M. Pottenger, Jr., M.D.
Staying Focused In A Hyper World ~ John Gray, Ph.D.
The Hundred-Year Lie ~ Randall Fitzgerald
The Magnesium Miracle ~ Carolyn Dean, M.D., N.D.
Dangerous Grains ~ James Graly, M.D. and Ron Hoggan, M.A.
Grain Brain ~ David Perlmutter, M.D.
Wheat Belly ~ William Davis, M.D.
The Gluten Syndrome (Is wheat causing you harm?) ~ Dr. Rodney Ford
Brain Energy ~ Christopher M. Palmer, MD
Change Your Diet, Change Your Mind ~ Georgia Ede, MD
Your Body's Many Cries for Water ~ F. Batmanghelidj, M.D.
Lies My Doctor Told Me ~ Ken D. Berry, MD, FAAFP
The Carnivore Diet ~ Shawn Baker, MD
The Carnivore Code ~ Paul Saladina, M.D.
Iodine, Why You Need It, Why You Can’t Live Without It ~ David Brownstein, M.D.
The Iodine Crisis: What You Don’t Know About Iodine Can Wreck Your Life ~ Lynne Farrow
SALT Your Way to Health, 2nd Edition ~ David Brownstein, M.D.
Cure Diabetes, Parkinson’s & Chronic Disease ~ Robert S. Farmer, M.D.
Mastering Leptin ~ Byron J Richards, CCN
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet ~ Nina Teicholz
Toxic Superfoods ~ Sally K. Norton, MPH
Data Companion to Toxic Superfoods ~ Sally K. Norton, MPH
Good Fat Is Good For Women - Menopause ~ Dr. Elizabeth Bright